Experience the Power of Intentional Gratitude
Your Journey to Mental Health, Mental Wellness, and Mental Wellbeing Starts Here.
Experience the Power of Intentional Gratitude
As a small business, we don't offer refunds at this time!
Welcome to The Motion of Gratitude. We are a community focused on enhancing mental health, mental wellness, and mental wellbeing through intentional gratitude. Discover how mindfulness and presence can transform your daily life.
Founders' Story
Founded by Shannon and Matthew Missimer, The Motion of Gratitude was born out of a deep desire to transform lives through the power of gratitude. With years of experience in intentional gratitude, mindfulness, personal development, and practice, Shannon and Matthew bring their passion and expertise to guide you on your journey. We are a supportive community committed to helping you embrace mental health, enhance your mental wellness, and nurture your mental wellbeing through the power of intentional gratitude.
The 28-Day Gratitude Initiative
Benefits
Participants have reported increased connection, calm, reduced stress, improved relationships, and a deeper sense of purpose.
The Motion Of Gratitude Podcast
Tune in to ‘The Motion of Gratitude’ Podcast where we explore stories, insights, and practices to help you integrate gratitude into your life, and connect with other individuals and businesses who have decided there is more to life than going through the motions
The Motion Of Gratitude Podcast 2
Programs & Services
Discover our range of programs designed to support your holistic mental well-being.
The Experience
A 28-day guided gratitude practice.
Corporate Wellness Gratitude Initiative
Our Corporate Gratitude Initiative is designed to integrate gratitude practices into the workplace, creating a positive and supportive environment for your team.
School Gratitude Initiative
Our School Gratitude Initiative is designed to integrate gratitude practices into the school environment, fostering a positive and supportive atmosphere for students and staff alike.
Community
Join our free community space where individuals come together to share, support, and grow through the practice of gratitude.
“From the moment I heard about it, I felt it was something I needed in my life. From that first week I felt a change in myself. The Experience has helped me learn so much about myself and what I want and need in my life. I am still practicing the experience, I am feeling the change that it has brought into my life. I feel very fortunate to have been able to experience this journey and I thank you for truly changing my life, helping me to see life and myself in ways I have rushed through and pushed feelings and emotions aside. I look forward to my new routines AND continuing the Motion of Gratitude!”
Linda 62 (professional woman, Mother and Grandmother)“I absolutely loved everything about this experience! Beginning with the first week, I could already notice a shift in my attitude, mood, etc. but with the addition during week 2, I felt even more peace from within, patience with myself, my children, others and began to love the "me" time I INTENTIONALLY set aside each morning. With 2 young babies, some days are tough, but remembering how this time goes too quickly, to be patient and take a deep breath during those not-so-easy moments is something I have been able to really remind myself throughout this experience. It is incredible how just a few daily changes can change your entire mentality.”
Bridget 30 (At Home Mama in the thick of raising two little humans)Blog/Resources
The Power of Thankfulness: Workplace Stress Relief
In this busy life and fast era, our work can sometimes feel like a whirlwind,…
The Most Impactful Morning Routine
The morning is a sacred time, offering a fresh start to the day ahead. How…
Intentional Gratitude Practices in the Classroom
Shannon had the opportunity to sit down with Maria Bolner, A Gifted Resource Teacher…
Sometimes we just need a reminder of where to start.
The Motion of Gratitude® offers The Experience, a unique opportunity to present to your own community- to empower all individuals to feel the impact™ of Intentional Gratitude & Being Present in their daily life.
On their own time & in their own space.
“I absolutely loved everything about this experience! Beginning with the first week, I could already notice a shift in my attitude, mood, etc. but with the addition during week 2, I felt even more peace from within, patience with myself, my children, others and began to love the "me" time I INTENTIONALLY set aside each morning. With 2 young babies, some days are tough, but remembering how this time goes too quickly, to be patient and take a deep breath during those not-so-easy moments is something I have been able to really remind myself throughout this experience. It is incredible how just a few daily changes can change your entire mentality.”
Jamie Lynn 40 (entrepreneur & mother of 3)