
What Is Gratosis®?
A new word. A new way of being.
Gratosis®
noun
gra·to·sis | /ˈgratō-sis/
The state, process, or condition of Gratitude.
We didn’t just create a word—we named a movement.
Gratosis® is more than a definition.
It’s a way of living.
It’s the inner shift that happens when you stop waiting for life to feel meaningful and start choosing to live with presence, intention, and appreciation—right now.
The Origin of Gratosis®
Seven years ago, during a time when the keto diet was everywhere, everyone was talking about getting into ketosis—a physical state where the body shifts into fat-burning mode. It was something you could detect through bloodwork or a urine sample. But more often than not, people described it as something they could feel. There was a shift in energy, clarity, and focus. A felt knowing in the body.
That moment planted a seed.
We wondered:
What if Gratitude could be experienced the same way?
What if it wasn’t just a fleeting emotion—but a measurable, embodied state?
That’s when Gratosis® was born.
Just like ketosis reflects a biological shift, we believe Gratosis® reflects a neurological, emotional, and somatic shift.
Yes, you could observe it in a brain scan.
Yes, you could measure the calming of the nervous system.
But more than anything—it’s something you feel.
A regulated body. A connected heart. A grounded sense of being alive and aware.
You know when you’re in Gratosis®.
And you know when you’re not.
That’s why we named it.
That’s why we’re building a world around it.
To Live in Gratosis® Means…
You notice what’s working even when everything feels like it’s not
You regulate before you react
You slow down enough to feel the present moment
You make space for connection, reflection, and aligned action
You return to yourself—over and over again
It doesn’t mean you’re always positive. It means you’re always connected.
To yourself. To your breath. To what matters most.
Our Mission: A World in Gratosis®
We believe gratitude is more than a practice—it’s a pathway to personal and collective transformation.
When individuals live in Gratosis®:
Our mission is to create a world in Gratosis®—one breath, one moment, one person at a time.
Where Gratosis® Lives in Our Work
You’ll find Gratosis® embedded in everything we offer:
The Motion of Gratitude® Experience
A 28-day journey to embody gratitude as a daily rhythmThe Breathwork Studio
Breath-based practices that anchor you in the presentCoaching & Mentorship
Helping individuals and families live intentionally, not reactivelyCommunity & Membership Spaces
Where being real, reflective, and rooted in gratitude is the norm

Want to Live in Gratosis®?
You don’t need to do more.
You need to remember what already exists within you.
Spread the Word. Share the Meaning. Be the Shift.
Gratosis® is not a trend. It’s a return.
And it begins with you.