The Motion Of Gratitude

Revolutionizing Caregiver Well-Being

Gratitude is not just a nice idea-it’s proven by science to actually change your brain and make you a happier person.

About Us

28 days of gratitude experience | gratitude practice

In 2018, overwhelmed by the challenges of being a stay-at-home mom to two young daughters, I hit a breaking point. Feeling tired of constantly feeling tired and questioning my abilities, I felt like a complete shell of myself. Then, my husband suggested a simple idea: focus on gratitude. Skeptical at first (and resistant to the idea that I needed to be more grateful), I decided to give it a shot. Waking up before my kids, I made intentional time for self-reflection and gratitude.

Free Video Lessons

Get Started With Gratosis Today!

Week 1 | Day 1


Week 1 | Day 2


Week 1 | Day 3