The Motion of Gratitude®

Breaking Boundaries: Navigating Life Outside of the box: Conversation with Jacqueline Westhead

Shannon MissimerBreaking Boundaries: Navigating Life Outside of the box: Conversation with Jacqueline Westhead

Notes

In this episode, we’re joined by the incredible Jacqueline Westhead to discuss her journey of self discovery and how that journey has led to a life of not fitting so neatly into any one box.

Jacqueline Westhead is a facilitator, dancer, musician, and author with over 25 years of experience offering her unique blend of tools internationally through her workshops, retreats, and private sessions. She is a certified somatic educator, massage therapist, and sound healing practitioner with trainings in meditation, counseling, and yoga. She has studied chant, healing modalities, and world music with visionary teachers around the globe as well as touring with acclaimed Kirtan musicians. In her career as a performer, she has had the privilege of sharing the stage with a wide array of visionary artists and her choreography with a diverse range of audiences.

Jacqueline is an ever-enthusiastic student of awareness, kindness, curiosity, joy, mind body science, and humanity. She continues to travel and study to expand her understanding of her work and the role it plays in our evolving world.

Jacqueline began teaching and developing her practice in 1991. Sound Body Wisdom coalesced in 1995 and continues to evolve. She has refined and developed her work to meet each individual wherever they may be and help develop tools specifically for their needs. Her passion lies in making the potential of our mind body accessible and the rewiring, shifting, or unwinding of patterns that don’t support connectivity in our lives. Her effectiveness is born from her own journey with trauma and her “sink or swim” experience towards changing her life. Through her research and experience she has developed Sound Body Wisdom techniques and seen them empower and change peoples lives.

Jacqueline believes it is the role of the teacher to support the individual in developing their personal expression, inner resource and discovering for themselves what gets in their way of loving themselves without limitation. She realizes each person is unique and offers practical guidance and intuitive wisdom rooted in the effective applications of experiential learning. Jacqueline is a student of meditation and spiritual traditions who continues to travel and study to expand her understanding of her work and the role it plays in our evolving world. She published Touching the Invisible: A Field Guide for Living in the Fall of 2017 and is committed to serving the journey of all individuals.

Through this conversation we talk about the beauty of evolving and exploring parts of ourselves and how sometimes through that process it can feel

I say it over and over again during The Motion of Gratitude podcast: we believe there’s more to life than just going through the motions. Are you ready to transform your life through the power of gratitude? Introducing ‘The Experience’—our 28-day combined physical product and digital gratitude practice designed to help you cultivate a deeper sense of gratitude and presence in your daily life.  With ‘The Experience,’ you’ll embark on a journey of self-discovery, learning to be present, an

Stay Connected:

• Subscribe to our podcast to stay updated on future episodes.
• Follow us on social media @TheMotionofGratitude for more content related to holistic well-being.

Ready to step into your life and stop going through The Motions? Let our 28 Day Gratitude Initiative be your new starting point! If you are ready to:
– find the good already in your life that you are missing
– find presence in your life so you don’t let life pass you by
– start a consistent daily rhythm to set the tone in your life

Then join us! Purchase Your Experience today and get started! www.TheMotionofGratitude.com

Looking forward to connecting with you!