The Experience:

Reconnect with yourself. Regulate your nervous system. Live with presence and intention.

This isn't just a gratitude practice. It's a return to yourself.

You know life is meant to feel more meaningful than just checking boxes and pushing through.

You’re not here to live on autopilot. You’re here to feel—connected, grounded, alive.

But somewhere along the way, things got noisy. Life got busy. And presence… slipped away.

That’s where The Motion of Gratitude Experience comes in.

In just 28 days, you’ll:

reconnect with what matters most

regulate your nervous system through daily intention

and rediscover the power of living from a place of awareness and gratitude.

This is a journey that meets you where you are—and guides you back home to yourself.

What is The Motion of Gratitude Experience?

A 28-day, self-paced program that combines daily guided videos, a beautiful printed journal, and powerful gratitude and mindfulness practices to help you:

  • Reconnect with yourself

  • Regulate your nervous system

  • Find presence in your everyday life

Whether you’re in a season of transition, stress, or simply craving deeper connection—

This experience will meet you where you are and guide you to where you want to be.

*Note: Clicking the button above will take you to our community platform, where The Motion of Gratitude Experience and all community offerings are housed. This is where you'll complete your purchase and access your journey.

  • This experience has profoundly enriched my daily routine, deeping my connection to gratitude in whats that continue to transform my life.

    Mike, Father and Entreprenuer

  • I just wanted to reach out and say I am enjoying this 28 day program so much. I am learning so much, and lots of good reminders of things I know-but sometimes forget about. This program is awesome.

    Gwen, Mother and Therapist

  • I recognize so many little and big blessings in my personal and professional life that I was missing. I am so grateful for this experience and believe everyone that goes through it with experience greater fulfullment in life!

    Jaime Lynn, Mother and Entreprenuer

  • Thank you for truly changing my life, and helping me see life and myself in ways I have rushed through and pushed feelings and emotions aside. I feel very fortunate to have been able to experience this journey!

    Linda, Grandmother

  • I absolutley loved everything about this experience. Beginning the first week I could already notice a shift in my attitude, mood etc. But as I kept showing up I felt more peace from within, patience with myself, my children others and began to love the "me" time I intentionally set aside.

    Bridget, Mom of 2 young babies

This is for you if…

You’re tired of rushing through life and want to feel more grounded

  1. You crave reconnection with yourself and the present moment

  2. You’ve tried gratitude before but couldn’t make it stick

  3. You want something that feels sacred but simple—powerful, but doable

  4. You’re ready to pause, breathe, and choose something different

What’s Included

When you join, you’ll receive:

All for a one-time investment of $127.

How it Works

In 15 minutes a day, you’ll reset your entire relationship with yourself.

It’s not another thing to do. It’s a way to be.

  • Watch your short daily video

  • Journal & Reflect using your Eco Conscious journal Daily

  • Commit to your weekly intentional mindfulness practice

  • Feel the shift—in your nervous system, your mindset, and your life

Why Gratitude and Regulation Work—Together

Most people try to fix their lives by doing more. But real change happens when you slow down, feel safe in your body, and come back to the present.

Gratitude regulates your nervous system.
Presence rewires your perspective.
This experience gives you both.

This is your reminder:
You don’t need more to do. You need more space to be.
This experience helps you create that space—and come home to yourself.

Reconnect. Regulate. Be present.
Start your 28-day journey today.

Your Invitation

 FAQs

  • Whenever you’re ready. This is a self-paced experience—you begin on your own timeline.

  • It’s a hybrid. You’ll receive a physical journal and gift box in the mail, and access the daily videos through our digital platform.

  • Currently, logging into The Motion of Gratitude Community requires accessing our dedicated platform. When you click the Access Community or any Explore The Experience buttons on the site, you'll be redirected to our community platform, where The Motion of Gratitude Experience and all community offerings are housed. This is where you'll complete your purchase and access your journey.

    At this time, single sign-on (SSO) is not available between this website and our community platform, meaning you’ll need to log in separately. We recommend bookmarking the platform for easy access!

  • Yes! Many participants choose to do the experience with a spouse, friend, or child (Check out our Gratitude Guidebooks!) . Each person should have their own journal for the full impact.

  • The Experience is designed to fit into your life. Weeks 1-3 take about 15-25 minutes per day. In Week 4, we introduce an optional evening practice, bringing the total to around 40 minutes split between morning and night.

  • Most gratitude journals focus on writing down a few things you’re grateful for each day—which is great, but it doesn’t always create lasting change. The Motion of Gratitude Experience goes deeper by combining science-backed gratitude practices, mindfulness techniques, and real-world applications that help gratitude become something you feel, live, and embody—not just something you write down.

  • Yes! While The Experience is structured as a 28-day journey, you can take it at your own pace. Once you have access, you can revisit the content and practices whenever you need them.

  • Once you sign up, you’ll receive immediate access to The Experience inside The Motion of Gratitude’s online platform. You’ll also receive an email with details on how to begin.

  • Participants often report:
    ✔ Feeling more present & emotionally grounded
    ✔ Greater resilience to stress & challenges
    ✔ Stronger connections with themselves & others
    ✔ A lasting shift in perspective toward gratitude & appreciation

  • By the time you finish, gratitude will feel natural, not forced—something you experience daily rather than something you have to remember to do. You’ll also have access to resources for ongoing integration inside The Motion of Gratitude community.